Recipes from your village

for mamas & babies

ALL RECIPES

Calcium-rich Salt/Sprinkle – Gersal

Calcium-rich Salt/Sprinkle – Gersal

Calcium-rich Salt/Sprinkle - Gersal Serving Size:1 servingTime:15 minutesDifficulty:Super easy Ingredients 1 cup sesame seeds*1 tablespoon celtic sea salt Directions Heat the sesame in a frying pan until the seeds start to pop out.Blend in a blender in pulse mode....

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Slow Cook Osso Buco

Slow Cook Osso Buco

Slow Cook Osso Buco DF|GF|EF|NF Age Appropriate: 6 months + Serving Size:4Time:4-6 hours on low heatDifficulty:Intermediate Ingredients 4 pieces of grass-fed beef osso buco, about 1 inch thick2 tablespoons ghee or grass-fed butter1 onion, finely chopped2 carrots,...

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Gut-Healing Apple Crumble

Gut-Healing Apple Crumble

Gut-Healing Apple Crumble EF, can be GF and DF Age Appropriate: 12 months+ (or 8 months + if omitting the sweetener and pulsing the nuts) This apple crumble has some delicious gut healing qualities but also provides that inner warm needed in the postpartum phase....

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Chicken liver pate (isn’t smelly like beef)

Chicken liver pate (isn’t smelly like beef)

Chicken liver pate (isn't smelly like beef) GF|can be DF|NF|SF|EF AGE APPROPRIATE: 6 months + Organ meats are a fantastic way to add more nutrient density to your family’s diet. Chicken livers have the mildest flavour so a great one to start with if you are new to...

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Slow Cook Baby-Friendly Butter Chicken

Slow Cook Baby-Friendly Butter Chicken

Slow Cook (but not too slow) Butter Chicken GF|can be DF Age appropriate: 6+ months. Great for BLW. Serving Size:4-6 peopleTime:3 hours totalDifficulty:Easy Ingredients 700g boneless, skinless chicken thighs, cut into bite-sized pieces (pastured-raised prefered)1...

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Snot Buster Gummies

Snot Buster Gummies

Snot Buster Gummies These gummies are for therapeutic uses and should only be offered for 4-6 consecutive weeks. These gummies have NAC (N-acetylcysteine) which has been found to treat respiratory issues by breaking up the mucus. It has to be used for a short time so...

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Whipped Bone Marrow

Whipped Bone Marrow

Bone Marrow as a Source of Iron Bone marrow is found inside of bones. And it’s a production powerhouse, full of life-giving stem cells – pumping out red blood cells, white blood cells, bone cells, and fat cells. Bone marrow also has vasculature moving blood to and...

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Brain Boosting Chocolate (for 18 months +)

Brain Boosting Chocolate (for 18 months +)

Brain Boosting Chocolate (for 18 months +) It’s the perfect recipe to help increase omega 3’s in your kid's diet without having to deal with the horrible fishy taste most supplements have.  DF/GF/SY/NF/EF AGE APPROPRIATE: 18 months + Serving Size:60 pieces...

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Warming Veggie Minestrone

Warming Veggie Minestrone

Warming Veggie Minestrone This is a great recipe for the whole family to share (babies included). It's hearty, warming and packed with nutrients to support a healthy gut and immune system. Perfect for those colder nights. Serving Size:4-6 peopleTime:45 minutes (15...

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Last Minute Blender Tomato Sauce (Ketchup)

Last Minute Blender Tomato Sauce (Ketchup)

Last Minute Blender Tomato Sauce (Ketchup) DF|EF|GF Age appropriate: 18 months + Ideal for older children who already love ketchup and you are wanting to reduce their salt and sugar intake. Serving Size:300mlTime:Prep 5 minutesDifficulty:Easy Ingredients...

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Healthy Vegemite Alternative

Healthy Vegemite Alternative

Healthy Vegemite Alternative DF can be GF Like many of my fellow Aussie’s, I grew up on Vegemite. A proper Vegemite kid. And even in my adulthood there has pretty much never been a time when there’s not been a jar of it in my fridge. So why would anyone want to make...

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Ginger Nut Easter Chocolate Cookies

Ginger Nut Easter Chocolate Cookies

Ginger Nut Easter Chocolate Cookies GF/SF/GF/DF/EF AGE APPROPRIATE: 24 months + Serving Size:10 cookiesTime:20 minutes Ingredients 2 cups blanched almond meal/ flour3/4 cup hulled tahini1/3 - 1/2 cup pure maple syrup1/2 tsp vanilla powder1/2 tsp baking soda1 tsp apple...

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