Recipes from your village
for mamas & babies
ALL RECIPES
Slow Cook Osso Buco
Slow Cook Osso Buco DF|GF|EF|NF Age Appropriate: 6 months + Serving Size:4Time:4-6 hours on low heatDifficulty:Intermediate Ingredients 4 pieces of grass-fed beef osso buco, about 1 inch thick2 tablespoons ghee or grass-fed butter1 onion, finely chopped2 carrots,...
Gut-Healing Apple Crumble
Gut-Healing Apple Crumble EF, can be GF and DF Age Appropriate: 12 months+ (or 8 months + if omitting the sweetener and pulsing the nuts) This apple crumble has some delicious gut healing qualities but also provides that inner warm needed in the postpartum phase....
Chicken liver pate (isn’t smelly like beef)
Chicken liver pate (isn't smelly like beef) GF|can be DF|NF|SF|EF AGE APPROPRIATE: 6 months + Organ meats are a fantastic way to add more nutrient density to your family’s diet. Chicken livers have the mildest flavour so a great one to start with if you are new to...
Slow Cook Baby-Friendly Butter Chicken
Slow Cook (but not too slow) Butter Chicken GF|can be DF Age appropriate: 6+ months. Great for BLW. Serving Size:4-6 peopleTime:3 hours totalDifficulty:Easy Ingredients 700g boneless, skinless chicken thighs, cut into bite-sized pieces (pastured-raised prefered)1...
Snot Buster Gummies
Snot Buster Gummies These gummies are for therapeutic uses and should only be offered for 4-6 consecutive weeks. These gummies have NAC (N-acetylcysteine) which has been found to treat respiratory issues by breaking up the mucus. It has to be used for a short time so...
Whipped Bone Marrow
Bone Marrow as a Source of Iron Bone marrow is found inside of bones. And it’s a production powerhouse, full of life-giving stem cells – pumping out red blood cells, white blood cells, bone cells, and fat cells. Bone marrow also has vasculature moving blood to and...
Brain Boosting Chocolate (for 18 months +)
Brain Boosting Chocolate (for 18 months +) It’s the perfect recipe to help increase omega 3’s in your kid's diet without having to deal with the horrible fishy taste most supplements have. DF/GF/SY/NF/EF AGE APPROPRIATE: 18 months + Serving Size:60 pieces...
Warming Veggie Minestrone
Warming Veggie Minestrone This is a great recipe for the whole family to share (babies included). It's hearty, warming and packed with nutrients to support a healthy gut and immune system. Perfect for those colder nights. Serving Size:4-6 peopleTime:45 minutes (15...
Last Minute Blender Tomato Sauce (Ketchup)
Last Minute Blender Tomato Sauce (Ketchup) DF|EF|GF Age appropriate: 18 months + Ideal for older children who already love ketchup and you are wanting to reduce their salt and sugar intake. Serving Size:300mlTime:Prep 5 minutesDifficulty:Easy Ingredients...
Healthy Vegemite Alternative
Healthy Vegemite Alternative DF can be GF Like many of my fellow Aussie’s, I grew up on Vegemite. A proper Vegemite kid. And even in my adulthood there has pretty much never been a time when there’s not been a jar of it in my fridge. So why would anyone want to make...
Ginger Nut Easter Chocolate Cookies
Ginger Nut Easter Chocolate Cookies GF/SF/GF/DF/EF AGE APPROPRIATE: 24 months + Serving Size:10 cookiesTime:20 minutes Ingredients 2 cups blanched almond meal/ flour3/4 cup hulled tahini1/3 - 1/2 cup pure maple syrup1/2 tsp vanilla powder1/2 tsp baking soda1 tsp apple...
Immune Cough Gummies (6 mths +)
Immune Cough Gummies GF | DF | EF | NF | RSFAGE APPROPRIATE:6 months + These gummies are great for Autumn and Winter as your baby's body gets ready for the cooler months ahead. Thyme is considered a safe herb for babies who are 6 months old and older. Thyme is a...