by Laila Helena | Jun 22, 2023 | Allergies, Children's Health, Gut Health, Infant's Health, Recipes, Starting Solids
Bone broth is a valuable addition to a baby’s diet, offering a range of benefits for their health and development. It is often the food I recommend parents start solids with – especially if their baby has a history of colic, tummy upset, eczema or food... 
by Laila Helena | May 23, 2022 | Gut Health, Infant's Health
The first 1000 days refer to your baby’s life from conception until they have reached 2 years of age. This is a critical time when your baby is still developing their gut microbiome, immune system, brain and other major organs. Nutritionally supporting the gut... 
by Laila Helena | Sep 12, 2021 | Gut Health, Lifestyle, Women's Health
Geez, navigating the internet for a detox plan has never been so confusing. So many diets, plans and overpriced programs to help you detox. But did you know that our body is naturally equipped to detox when given the right circumstances? Yup! We have all our...
