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Practical and Easy Tips to Overcome Anxiety

Practical and Easy Tips to Overcome Anxiety

by Laila Helena | May 10, 2019 | Journal, Lifestyle

In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime.  In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. If you suffer from persistent and...

HI, I'M LAILA

Your baby's Naturopath & Nutritionist

I am passionate about helping busy mamas conceive, grow and raise healthy babies with natural medicines and nutrition: via 1:1 consults and my online membership The Healthy Baby Village. I'm an infant microbiome nerd and I'm currently studying for my Master's in Women's & Children's Health (majoring in reproductive health).

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