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Practical and Easy Tips to Overcome Anxiety

Practical and Easy Tips to Overcome Anxiety

by Laila Helena | May 10, 2019 | Journal, Lifestyle

In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime.  In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. If you suffer from persistent and...

HI, I'M LAILA

Your baby's Naturopath & Nutritionist

I am passionate about helping busy mamas conceive, grow and raise healthy babies with natural medicines and nutrition: via 1:1 consults and my online membership The Healthy Baby Village. I'm an infant microbiome nerd and I'm currently studying for my Master's in Women's & Children's Health (majoring in reproductive health).

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Oh Healthy Baby acknowledges the traditional custodians of country throughout Australia and recognises their continuing connection to land, water and community. We pay our respects to them and their cultures, and to Elders past, present and emerging.