by Laila Helena | May 10, 2019 | Journal, Lifestyle
In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime. In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. If you suffer from persistent and... 
by Laila Helena | Apr 19, 2019 | Journal
I begun my fermenting experiments 4 years ago. Little did I know that I would be following my great grandma’s footsteps. She was from Russia and fermented all sorts of things. As I child I would play in her underground pantry, where she kept all her fermented...
